Blog

You Can’t Stop the Waves, but You Can Learn to Surf

“You can’t stop the waves, but you can learn to surf.” That is what Jon Kabat-Zinn encourages us all to do. It’s been about 3 months since I last wrote. I took a break to learn to surf. Not the surfing you might imagine with my new home being at the beach, but learning to navigate ups and downs and manage expectations. Shall I just say I'm learning to “go with the flow” and not fight the whitewater.