Virtually, Monday 6:00 – 7:15pm CT
Class by Donation | Suggested Donation $10-15, but this is a “pay what you can” class.
Please sign up at least an hour before start time to allow plenty of time for the email with the virtual link to arrive in your inbox.
Explore the quiet practice of Yin Yoga – a perfect balance to our fast paced Yang lives! Yin Yoga is a meditative, slow paced style of yoga with longer held asanas (poses) and the practice of pranayama (breath work). We gently stress the connective tissues (ligaments, tendons, fascia, bones & joints), all while going deep into the mind to settle any unnecessary chatter. Through the release of unwanted tension, we create balance and overall wellbeing in the body, mind and spirit.
To sign up for class, please complete the below registration form & liability waiver.
Up receipt of your form & waiver, an e-mail will be sent to you to complete registration for class.
ASSUMPTION OF RISK AND WAIVER OF LIABILITY
In consideration of participating in virtual yoga classes offered by Whitney L. Davidson, I have read and agree to the following:
1. I understand that I am participating in yoga classes during which I will receive information and instruction about yoga practices and health, and that yoga class requires physical activity that may be strenuous.
2. I understand that yoga is not a substitute for medical attention, examination, diagnosis or treatment, and that yoga is not recommended and is not safe under certain medical conditions. I understand that the strenuous physical activity involved in yoga practice has the potential to cause serious or even disabling injury whether or not I have any known or unknown pre-existing medical conditions.
3. I understand that even if I disclose any pre-existing medical conditions I assume full responsibility for my participation in yoga classes.
4. I represent and warrant that I am at least 18 years old and freely assume all known and unknown risks associated with participating in yoga classes.
5. I, for myself, and on behalf of my heirs, assigns, personal representatives and next of kin knowingly, voluntarily, and expressly waive, to the maximum extent permissible by law, any claim that may arise against Whitney L. Davidson as a result of any injury, damages or loss that I may sustain as a result of participating in yoga classes.
I HAVE READ THIS ASSUMPTION OF RISK AND WAIVER OF LIABILITY AGREEMENT AND FULLY UNDERSTAND ITS TERMS AND UNDERSTAND THAT I HAVE GIVEN UP SUBSTANTIAL RIGHTS BY SIGNING IT, AND SIGN IT FREELY AND VOLUNTARILY WITHOUT INDUCEMENT.
By completing this form and clicking “Sign Up” you agree to this waiver.
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wldavidson YOGA & MINDFULNESS 