PRIVATE SESSIONS (In-Person or Virtually)
Looking for a personalized yin yoga, yoga nidra, and/or meditation session? Whitney offers personal and group lessons virtually, on location, or on the beach. Private yoga sessions start at $70. To request a private session, please contact Whitney here.
MONTHLY
Mindful YIN YOGA by candlelight
Location: Balance Health Studio, 30A, Seagrove Beach, FL
Time: 6:30 – 8:00pm
(Practice ends with a guided meditation | yoga nidra, as we bask in the glow from sunset.)
UPCOMING DATES:
* Friday May 19, 2023
* Sunday June 11, 2023
Every WEDNESDAY
Mindfulness & Meditation Sangha Practice Session
Time: 6:30 – 8:00pm CT, every Wednesday
Location: Online | Gulf Coast Community of Mindfulness
Cost: FREE
More Information/Register for the meeting link here
SEASONALLY or upon request:
* Mindful Yin Yoga for Body & Mind Flexibility
* Beach Yin Yoga & Mindfulness Workshop
* Yoga Nidra : Deep Relaxation
wldavidson YOGA & MINDFULNESS 