YOGA

Diagnosed with scoliosis as a child, it was not until her 20’s that Whitney discovered yoga could help alleviate her back pain and poor posture.  She has now been practicing yoga for 20 years, is certified through Yoga Alliance as a 200RYT, and is working toward her 500RYT, specializing in the arts of Yin Yoga and Meditation.  Whitney fell in love with the mindfulness of yoga and teaches from a deeply inspired heart and mind.  In 2011, she formally received the 5 Mindfulness Trainings from Zen Master Thich Nhat Hanh, receiving her Dharma Name Clear Water of the Heart.

Whitney brings to her classes a sense of compassion and understanding for each student’s individuality, as she believes yoga is for everyone and should be made accessible to all. Her classes focus on unifying the mind and body, while strengthening both.

Whitney’s mission is to maintain a safe and sacred environment for you to learn and grow in your physical and spiritual practice, whether you are new to yoga or an experienced practitioner.

PUBLIC CLASSES


YIN YOGA
: Stretch & Release 
WEDNESDAYS | 6:00-7:15pm

Yoga Elements | yogaelements108.com | $15 drop-in
108 Carillon Market Street | Panama City Beach, FL


YIN YOGA
: Stretch & Release 
THURSDAYS | 6:15-7:30pm
Lake DeFuniak Yoga | crossfitlakedefuniak.com | $14 drop-in
Crossfit, 203 Live Oak Ave. West | DeFuniak Springs, FL


YOGA NIDRA
: Deep Relaxation 
SEASONALLY, celebrating each equinox & solstice

FRIDAY: March 20 | June 19 | Sept 25 | Dec 18 | 6:15-7:30pm
Lake DeFuniak Yoga | crossfitlakedefuniak.com | $14 drop-in

Crossfit, 203 Live Oak Ave. West | DeFuniak Springs, FL

Please arrive 10-15 minutes early to prepare and settle. Centering and grounding are important to your yoga experience.

Packages available for a reduced class price.  To reserve your spot or inquire about package pricing, please click either of the above studio links.

PRIVATE SESSIONS
Looking for a more personalized yoga session?  Whitney offers personal and group lessons in a private studio, on the beach, or the in the comfort of your own home.  To request a private session, please contact via e-mail or text.

CONTACT
Whitney would love to hear from you!  Please feel free to e-mail or text with any questions you may have about yoga or meditation.

Whitney L. Davidson
WL DAVIDSON yoga
Seagrove Beach 30A | DeFuniak Springs |Florida
865.256.2092
wldavidsonyoga@gmail.com

https://www.facebook.com/wldavidsonyoga/

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