Diagnosed with scoliosis as a child, it was not until her 20’s that Whitney discovered yoga could help alleviate her back pain and poor posture.  She has now been practicing yoga for 20 years and is certified through Yoga Alliance as a 200RYT. Whitney fell in love with the mindfulness of yoga and teaches from a deeply inspired heart and mind.  In 2011, she formally received the 5 Mindfulness Trainings from Thich Nhat Hanh, receiving her Dharma Name Clear Water of the Heart.

Whitney brings to her classes a sense of compassion and understanding for each student’s individuality, as she believes yoga is for everyone and should be made accessible to all. Her classes focus on unifying the mind and body while strengthening both.

Whitney’s mission is to maintain a safe and sacred environment for you to learn and grow in your physical and spiritual practice whether you are new to yoga or an experienced practitioner.

YIN YOGA: Stretch & Release | WED | 6:00-7:15 pm
Yoga Elements | | $15 drop-in
108 Carillon Market Street | Panama City Beach, FL

YIN YOGA: Stretch & Release | THURS | 6:15-7:30 pm
CrossFit Lake DeFuniak | | $14 drop-in
203 Live Oak Ave. West | DeFuniak Springs, FL

YOGA NIDRA: Deep Relaxation | 1 FRI × month | 6:15-7:30 pm
2019: June 21 |July 26 |Aug 23 |Sept 27 |Oct 25 |Nov 22 |Dec 20                                                        CrossFit Lake DeFuniak | | $14 drop-in
203 Live Oak Ave. West | DeFuniak Springs, FL

Please arrive 10-15 minutes early to prepare and settle. Centering and grounding is important to your yoga experience.

Packages available for a reduced class price.  To reserve your spot or inquire about package pricing, please click either of the above studio links.

Looking for a private yoga session?  Whitney offers private personal and group lessons on the beach or the in the comfort of your own home.  To request a private session, please contact via e-mail or text.

Whitney would love to hear from you!  Please feel free to e-mail or text with any questions you may have about yoga or meditation.

Whitney L. Davidson
Seagrove Beach 30A | DeFuniak Springs |Florida