Diagnosed with scoliosis as a child, it was not until her 20’s that Whitney discovered yoga could help alleviate her back pain and poor posture. She has now been practicing yoga for close to 20 years and is certified through Yoga Alliance as a 200RYT. Whitney fell in love with the mindfulness of yoga and teaches from a deeply inspired heart and mind. In 2011 she formally received the 5 Mindfulness Trainings from Thich Nhat Hanh, receiving her Dharma Name Clear Water of the Heart.
Whitney brings to her classes a sense of compassion and understanding for each student’s individuality, as she believes yoga is for everyone and should be made accessible to all. Her classes focus on unifying the mind and body while strengthening both.
Whitney’s mission is to maintain a safe and sacred environment for you to learn and grow in your physical and spiritual practice whether you are new to yoga or an experienced practitioner.
Yin Yoga | Wednesdays | 6:00-7:15 pm
Yoga Elements | yogaelements108.com | $15 drop-in
108 Carillon Market Street | Panama City Beach, FL
Yin Yoga | Thursdays | 6:15-7:30 pm
CrossFit Lake DeFuniak | crossfitlakedefuniak.com | $14 drop-in
203 Live Oak Ave. West | DeFuniak Springs, FL
Please arrive 10-15 minutes early to prepare and settle. Centering and grounding is important to your yoga experience.
Packages available for a reduced weekly class price. Please e-mail or text for pricing or more information.
Looking for a private yin yoga session? Whitney offers private personal and group lessons on the beach or the in the comfort of your own home. To request a private session, please contact via e-mail or text.
Whitney would love to hear from you! Please feel free to e-mail or text with any questions you may have about yoga or meditation.
Whitney L. Davidson
WL DAVIDSON yoga
Scenic Highway 30A | Seagrove Beach |Florida