YOGA

Whitney brings to her classes a sense of compassion and understanding for each student’s individuality, as she believes yoga is for everyone and should be made accessible to all. Her classes focus on unifying the mind and body, while strengthening both.

Whitney’s mission is to maintain a safe and sacred environment for you to learn and grow in your physical and spiritual practice, whether you are new to yoga or an experienced practitioner.

PUBLIC CLASSES
Virtual YIN YOGA
(Enjoy from the comfort of your own home!)
WEDNESDAYS | 6:00-7:15pmCT
Yoga Elements | Register online @ yogaelements108.com or through MindyBody | $15 | A link will be e-mailed to you 30 minutes before class.

YOGA NIDRA: Deep Relaxation
SEASONALLY | tba

Please arrive 10-15 minutes early to prepare and settle. Centering and grounding are important to your yoga experience.

Packages available for a reduced class price.  To reserve your spot or inquire about package pricing, please click the above studio link.

PRIVATE SESSIONS
Looking for a more personalized yoga session?  Whitney offers personal and group lessons in a local, private studio or on the beach.  To request a private session, please contact via e-mail.

CONTACT
Whitney would love to hear from you!  Please feel free to e-mail with any questions you may have about yoga or meditation.

Whitney L. Davidson
WL DAVIDSON yoga and mindfulness
Seagrove Beach 30A | DeFuniak Springs |Florida
wldavidsonyoga@gmail.com

http://www.facebook.com/wldavidsonyoga/