170402_YTT_Yoga_Elements_2017_054Whitney L. Davidson

For more than two decades, Whitney has been studying & practicing the arts of yoga and meditation.  Diagnosed with scoliosis as a child, she discovered in her 20’s that yoga could help alleviate her back pain and poor posture.  Whitney is certified through Yoga Alliance as a RYT500, specialized in Yin Yoga, Yoga Nidra and Meditation.  She fell in love with the mindfulness of yoga and teaches from a deeply inspired heart and mind.  In 2011, Whitney formally received the 5 Mindfulness Trainings from Zen Master Thich Nhat Hanh, receiving the Dharma Name Clear Water of the Heart.  A lifelong student, Whitney is currently on the path to be Ordained as a member of the Order of Interbeing, receiving transmission of the 14 Mindfulness Trainings in the Thich Nhat Hanh | Plum Village tradition.

Whitney brings to her classes a sense of compassion and understanding for each student’s individuality, as she believes yoga is for everyone and should be made accessible to all. Her classes focus on unifying the mind and body, while strengthening both.

Whitney’s mission is to maintain a safe and sacred environment for you to learn and grow in your physical and spiritual practice, whether you are new to yoga or an experienced practitioner.